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	<description>Where Core Meets Strength</description>
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		<title>Beautiful Body Boot Camp Coming this Summer!</title>
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		<pubDate>Thu, 10 May 2012 02:25:44 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://pilatestutor.com/?p=3099</guid>
		<description><![CDATA[Boot camp may conjure up images of a drill sargeant, grass clippings on your clothing, bugs, being covered in the early morning dew, and just plain overdoing it in the exercise department. Here at Pilates Tutor, we&#8217;re taking a different approach with our boot camp:  How about this? We&#8217;re holding it indoors, and we guarantee [...]]]></description>
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		<title>Free Mat Class in Honor of International Pilates Day</title>
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		<comments>http://pilatestutor.com/free-mat-class-in-honor-of-international-pilates-day.html#comments</comments>
		<pubDate>Sat, 21 Apr 2012 23:13:12 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<title>Going Deeper</title>
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		<pubDate>Mon, 09 Apr 2012 14:18:45 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Every once in a while, I get one of those &#8220;ah ha!&#8221; moments where I understand something about Pilates in a deeper way. And you know, even after 12 years of pilates practice, I find that reviewing the basics really benefits my practice. So I&#8217;d like to share with you an &#8220;oldie but goodie&#8221;  &#8212; [...]]]></description>
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		<title>Green Smoothie Guide</title>
		<link>http://pilatestutor.com/smoothie-guide.html</link>
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		<pubDate>Sun, 08 Apr 2012 03:38:20 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Green smoothies are a great way to get in another serving of leafy greens. And good news for those with tender taste buds: the fruity flavors of pineapple, mango, banana or strawberry mask the vegetables, allowing you to consume a healthy dose of spinach, kale and collard greens.  And they take less than 5 minutes [...]]]></description>
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		<title>Our Pilates Perks Program will get you started earning points for free stuff!</title>
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		<comments>http://pilatestutor.com/our-pilates-perks-program-will-get-you-started-earning-points-for-free-stuff.html#comments</comments>
		<pubDate>Wed, 28 Mar 2012 19:45:50 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Lifestyle]]></category>

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		<description><![CDATA[This week we&#8217;re rolling out our PILATES PERKS &#8211; a reward system for Pilates Tutor Clients. Now you can earn rewards for 1) referring a client, 2) buying something, or 3) booking services online. All studio clients are automatically enrolled and you  start earning points right away! You can use your points just like cash, [...]]]></description>
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		<title>Client Success Story: Anne Gillman</title>
		<link>http://pilatestutor.com/client-success-story-anne-gillman-2.html</link>
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		<pubDate>Wed, 28 Mar 2012 15:48:20 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Anne Gillman, a Vice President for Incomm, schedules her pilates lessons into her weekly calendar and gives them priority, just like any other appointment. Anne is a perfect example of “no excuses” when it comes to getting her workouts in. Despite her busy travel schedule, she regularly attends Pilates 2 – 5 times per week (she [...]]]></description>
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		<title>Core Barre Half-Price Special</title>
		<link>http://pilatestutor.com/core-barre-half-price-special.html</link>
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		<pubDate>Wed, 28 Mar 2012 13:57:29 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://pilatestutor.com/?p=2947</guid>
		<description><![CDATA[Core Barre focuses on intensive movements that sculpt the thighs, tone and firm the glutes, flatten the abdominals and define the arms. Focused and isolated stretching to lengthen, tone and increase joint flexibility compliments a total body workout. WE  LOVE  IT !! Come join us for this fun and  firming workout.  Now through May 31, [...]]]></description>
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		<title>Here Are Four Ways to Get Back On Track</title>
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		<comments>http://pilatestutor.com/here-are-four-ways-to-get-back-on-track.html#comments</comments>
		<pubDate>Wed, 28 Mar 2012 13:29:18 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://pilatestutor.com/?p=2935</guid>
		<description><![CDATA[April is just around the corner! The beautiful weather and longer days are an ideal invitation to increase physical activity.  April is a good time to check in with yourself to see if you are getting the results you&#8217;re looking for from your  fitness program. Here are Four Ways to Get Back on Track: Put [...]]]></description>
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		<title>Certified Instructors</title>
		<link>http://pilatestutor.com/immediate-opening-certified-instructor.html</link>
		<comments>http://pilatestutor.com/immediate-opening-certified-instructor.html#comments</comments>
		<pubDate>Tue, 20 Mar 2012 03:39:08 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[Careers]]></category>

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		<description><![CDATA[We have an immediate opening for a certified instructor for evening and weekend appointments.  This is a great opportunity for an experienced teacher to take on an established client base. You will be teaching both private and small group lessons on Tuesday, Wednesday &#38; Thursday evenings and Saturday mornings. Our clients sign 3, 6 or [...]]]></description>
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		<title>Food Truck Party in Paper Mill Village on March 26</title>
		<link>http://pilatestutor.com/food-truck-party-in-paper-mill-village.html</link>
		<comments>http://pilatestutor.com/food-truck-party-in-paper-mill-village.html#comments</comments>
		<pubDate>Thu, 15 Mar 2012 16:18:31 +0000</pubDate>
		<dc:creator>Mary Jo Falvey</dc:creator>
				<category><![CDATA[News]]></category>

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