At Pilates Tutor, we carefully design our menu of exercise offerings to support our clients on their pathway to fitness and well-being. All of our fitness and wellness techniques focus on creating space and strength in the body, mind, heart and spirit. We keep our training sessions small, private, and client focused.
Your free consultation is an opportunity for us to get to know who you are, and what your goals and needs are. Knowing who you are enables us to make recommendations about the best way for you to meet your goals.
Your initial one-on-one private Pilates lessons will include resources for home practice, including handouts and videos to practice the basic principles. This helps us provide the best possible learning experience for our new clients.
Please familiarize yourself with our studio policies.
What Kind of Results Can I Expect with STOTT PILATES?
You can expect an increase in strength, flexibility, mobility, balance, and body awareness, as well as a decrease in back pain or other general pains.
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