Private Yoga

BENEFITS

Yoga helps to improve flexibility, reduce stress, and encourage proper breathing mechanics. You will also find pain relief from tight muscles or areas of chronic stress, such as your shoulders, back, neck and hips.

WHY PRIVATE?

Private lessons ensure that your needs are being addressed. In addition to your sessions, you’ll receive home practice instructions to further your practice. Private lessons can be helpful for beginners who wish to learn the origins and forms of the exercises before joining a group class.

YOGA AT A PILATES STUDIO?

In addition to traditional “mat work” the lessons will incorporate use of the V2Max Reformer and Vinyasa Triangle. This machine assists students in finding deeper yoga postures in a safe manner.

Pilates Tutor East Cobb mat exercises shown in graphics

 

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Pilates Tutor is located just north of the Chattahoochee River

Convenient to East Cobb, Sandy Springs, Marietta and Roswell

255 Village Parkway Suite 240 Marietta, 30067 678-234-0202

 

Look for us in Paper Mill Village, across from Moxie Burger

 

Pilates Tutor, Marietta